How Are Your Stress Levels?

Sue’s Views

How are your stress levels? As any athlete will tell you ….. stress is their friend! It’s what makes them strong and able to compete against the best. But too much stress can cause bones and ligaments to fracture. The pressures of life have the same effect. The right amount of pressure keeps the wheel turning. Without it ….. we would become idle and lazy. It might feel good to live in comfort and ease ….. but we would soon stagnate and become useless. See your pressure points as opportunities to grow. But there must be balance. If stress is compromising your health ….. it’s time to seek help. Do you need to say ‘no’ more often? Is there a conversation that needs to be had? Are you being driven by expectations of others? Some thoughts to mull over and pray about!